Body Moves Fitness and Wellness Center

Inclusive movement studio offering yoga, Tai Chi, Nia, and wellness classes for mid-life adults

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Body Moves Fitness and Wellness Center in Iowa City offers a variety of movement-based classes focused on improving physical and mental health. Located at 1801 2nd St, Suite 250, the studio provides yoga sessions alongside functional fitness, T’ai Chi, Yoga with a Chair, and Nia. The space supports group classes and wellness events emphasizing mindful movement and community engagement.