Bright Shining Light
Bright Light Fitness Studio offers vibrant group classes focused on personal growth and holistic wellness.
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About
Bright Shining Light, located at 55 Lakeport Rd in St. Catharines, specializes in Pilates and Reformer Pilates classes. The studio provides structured sessions focused on improving strength, flexibility, and core stability through equipment-based Pilates exercises. It caters to individuals seeking personalized instruction in a supportive environment.
Disciplines
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