Cardio High
Innovative low-impact interval training for all fitness levels in Auburndale
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Discover innovative, low-impact interval training at Cardio High in Auburndale. Combining strength, balance, and core work with short bursts of cardio, our small group classes deliver an energizing, whole-body workout in under an hour-perfect for safe, effective fitness. First 3 classes are free-come experience the difference!
