CST50
Transform Your Body with High-Intensity Megaformer Workouts in Darien
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CST50 in Darien specializes in Reformer Pilates using the Megaformer™ machine to offer a 50-minute workout that targets strength, cardiovascular fitness, and flexibility. The classes focus on low-impact, full-body exercises designed to improve muscle tone and endurance in a controlled studio setting. The studio is located at 34 Old Kings Highway South, providing a focused environment for effective Pilates training.
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Darien Pilates
Reformer Pilates
Pilates
