EFCT Fitness
Transform your body with comprehensive strength, mobility, and recovery classes at EFCT Fitness
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About
EFCT Fitness in Placentia specializes in functional training through strength circuit workouts that integrate cardio, mobility, and recovery elements. The studio focuses on building overall fitness in a community-oriented setting, with classes led by experienced trainer Michael Duralde. Sessions aim to develop strength and endurance while supporting long-term health and movement quality.
Disciplines
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HIIT
Functional Training