F45 Training Ajax Central

Join F45 Training Ajax for high-energy, results-driven group workouts in Ajax!

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Address

235 Bayly St W L1S 3K3, Ajax

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Visit Website → f45training.com

About

F45 Training Ajax Central specializes in high-intensity interval training and functional workouts that combine cardio and resistance exercises. Located at 235 Bayly St W, the studio offers group sessions designed to improve overall fitness through varied, timed circuits. Experienced coaches guide participants through efficient, full-body training routines suitable for different fitness levels.