F45 Training Avalon
Join F45 Avalon for dynamic functional, circuit, and HIIT workouts in Newport
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F45 Training Avalon, located at 2/1 Avalon Parade, specializes in functional training and high-intensity interval training (HIIT). The studio offers structured workouts that combine circuit training and functional movements, designed to improve strength, endurance, and overall fitness. Classes are led by experienced trainers in a team environment, catering to a variety of fitness levels.
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