F45 Training Coeur d'Alene
Dynamic 45-minute group workouts combining cardio, resistance, and hybrid training
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F45 Training Coeur d'Alene offers 45-minute group workouts focused on high-intensity interval training and functional movements. Located on W Bosanko Ave, the studio provides structured sessions led by certified trainers, combining cardio and resistance exercises to support strength and endurance development. The program emphasizes varied, efficient workouts suited for different fitness levels.
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