F45 Training Hauppauge

Join F45 Hauppauge for high-intensity 45-minute circuit and functional training workouts

See all 936 F45 Training locations

Photos

Address

812 Wheeler Road 11788, Oswego

Book a class

Visit Website → f45training.com

About

F45 Training Hauppauge in Oswego provides 45-minute high-intensity interval training (HIIT) sessions focused on functional movements. The workouts blend cardio and resistance exercises designed for group settings, led by trained instructors. This studio emphasizes a community-based approach to support diverse fitness goals through efficient, structured training.