F45 Training Kingsgate
Join F45 Kingsgate for dynamic 45-minute HIIT and functional training classes with recovery options
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F45 Training Kingsgate offers 45-minute high-intensity functional training sessions designed to improve overall fitness and daily movement efficiency. Located at 12506 NE 144th St, the studio features a variety of class formats and includes recovery amenities such as cold plunge and infrared therapy. The workouts emphasize HIIT and functional exercises suitable for various fitness levels.
