F45 Training Pearlridge
High-energy functional training and HIIT group workouts at F45 Pearlridge
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F45 Training Pearlridge in Aiea specializes in functional training and high-intensity interval training (HIIT) through 45-minute group sessions. The workouts combine cardio, resistance, and hybrid exercises designed to improve overall fitness. Located on Moanalua Road, the studio offers guided classes with experienced coaches who focus on structured, efficient training formats.