F45 Training Sliema
Innovative 45-minute functional HIIT workouts in the heart of Sliema with community support
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About
F45 Training Sliema is located on the ground level of The Plaza Shopping Mall in Sliema, Malta. The studio offers 45-minute high-intensity interval training (HIIT) and functional training workouts that combine cardio and resistance exercises. Classes focus on group training formats designed to improve overall fitness and strength through varied, structured sessions.
