Formerly SMÜV Lagree Fitness™

Explore fitness and wellness classes at @formerlysmuv in San Francisco

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About

Formerly SMÜV Lagree Fitness™ in San Francisco offers functional training classes focused on strength, mobility, and real-world movement patterns. Sessions emphasize compound, multi-joint exercises that build stability and transfer to everyday activities. Programming accommodates varied fitness levels and prioritizes practical movement over isolated bodybuilding.