Functional Movement & Performance Training

Functional Movement & Performance Training

Boutique fitness studio in Cotati offering personalized functional training and wellness recovery therapies

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Functional Movement & Performance Training in Cotati focuses on improving biomechanics through tailored functional training, stretching, and meditation. Established in 2022 by Angelica Rivas Sanchez, this boutique studio offers personalized programs aimed at enhancing movement efficiency and overall wellness. Services include targeted exercise sessions and recovery therapies to support performance and injury prevention.

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