KO1 Fitness
Energizing Muay Thai Circuit Workout at KO1 Fitness in Oakland
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KO1 Fitness, located on E.12th Street in Oakland, offers Muay Thai-inspired boxing and martial arts classes focused on full-body conditioning. Their workouts combine cardio and strength elements in a structured 33-minute circuit led by experienced instructors. The studio provides a supportive environment suitable for various skill levels seeking high-intensity training.
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