LAGREE CORE

LAGREE CORE, located at 5000 Jean Talon West, Unit 160, specializes in Lagree fitness, a full-body workout method that combines strength, endurance, cardio, and core work. The studio offers focused sessions using the Megaformer machine, emphasizing controlled, low-impact movements to improve muscle tone and flexibility. It caters to those seeking efficient, low-impact training in a dedicated environment.