Maison Pause

Premier wellness studio in Old Montreal offering Pilates, yoga, and restorative practices in a serene space

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About

Maison Pause is a premier wellness studio located in the heart of Old Montreal, offering a harmonious blend of Pilates, yoga, and restorative practices within a serene, design-focused environment. Spanning 2,500 sq. ft., the studio emphasizes movement, mindfulness, and minimalism, creating a luxurious space dedicated to the art of slowing down and nurturing holistic well-being. Experience personalized wellness journeys tailored to enhance both physical fitness and mental clarity.