Monday Studio

Monday Studio

Boutique Pilates & Lagree Fitness Studio in Beirut with Wellness & Private Classes

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Monday Studio
Monday Studio

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Monday Studio, located in Verdun Plaza Mall on Saeb Salam Street in Beirut, offers Pilates and Lagree workouts focused on mindful movement and breathwork. The studio is led by a certified Lagree trainer and IIN Hormone Health Coach, providing personalized fitness and wellness guidance to support overall health. Its approach blends physical training with holistic well-being practices.

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