Orangetheory Fitness Beauport, QC #CAN159
High-energy, science-backed interval workouts combining cardio and strength training
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About
Orangetheory Fitness Beauport in Québec City offers structured 60-minute classes that blend high-intensity interval training (HIIT) with elements of CrossFit-style strength workouts. Using a range of cardio and resistance equipment, the studio focuses on heart rate-based training to maximize calorie burn and improve endurance. Classes are designed to accommodate various fitness levels through guided group sessions.
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