Orangetheory Fitness Brampton-Lionhead #CAN062
High-energy, science-backed group workouts combining cardio and strength training
Photos
Book a class
About
Orangetheory Fitness Brampton-Lionhead at 50 Kennedy Rd S offers structured 60-minute group classes focused on combining cardiovascular intervals with strength training. The workouts incorporate a variety of equipment to support balanced fitness development. This studio emphasizes measurable results through a science-based approach in a supportive environment. While primarily known for its interval training, it also includes elements akin to CrossFit style conditioning.
