Orangetheory Fitness El Segundo, CA #0085
Experience science-backed, full-body group workouts with real-time heart rate tracking
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About
Orangetheory Fitness El Segundo, located near Manhattan Beach, offers high-intensity interval training (HIIT) classes that combine cardiovascular and strength exercises. Each 60-minute session utilizes heart rate monitoring to tailor workouts and optimize performance. The studio emphasizes group energy and expert coaching to support fitness progression in a structured environment.
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