Orangetheory Fitness Holladay, UT #1355

Orangetheory Fitness Holladay offers high-intensity interval training (HIIT) and functional training classes focused on combining cardiovascular and strength exercises. Located at 4655 S. 2300 E., the studio uses heart rate monitoring to tailor workouts and track progress in a group setting. Sessions emphasize endurance, calorie burn, and full-body conditioning.