Orangetheory Fitness Manhattan-UES E86th St. #1244

Orangetheory Fitness Manhattan-UES E86th St. offers a dynamic fitness experience centered around heart rate zone training, designed to optimize calorie burn and enhance overall fitness. Located in the Upper East Side, the studio provides 60-minute group classes that combine high-intensity cardiovascular workouts with strength training, utilizing a variety of equipment such as treadmills and rowing machines. With a focus on delivering measurable results through the science of excess post-exercise oxygen consumption (EPOC), members can achieve significant fitness gains with just 2-4 workouts per week.