Orangetheory Fitness Monroe, NY #1178
High-energy, science-backed group workouts combining cardio and strength training
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Orangetheory Fitness Monroe, NY #1178 offers workouts focused on high-intensity interval training (HIIT) and Crossfit principles. Located at 300 Larkin Drive, the studio uses heart rate monitoring to tailor sessions combining cardio and strength exercises. The program is designed for consistent in-studio visits to support endurance, strength, and overall fitness improvements.
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