Orangetheory Fitness Regina- South #CAN105
Energizing 60-minute group interval workouts combining cardio and strength training
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Orangetheory Fitness Regina South offers structured 60-minute sessions blending high-intensity interval training (HIIT) with elements of CrossFit. Workouts use equipment such as treadmills and rowing machines to combine cardiovascular and strength exercises. Classes are designed to elevate heart rate and increase calorie burn within a group setting. The studio is located at 202 11th Ave.
