Orangetheory Fitness Vaudreuil #CAN091
Energizing group interval workouts combining cardio and strength in Vaudreuil-Dorion
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Orangetheory Fitness Vaudreuil offers 60-minute group workouts focused on high-intensity interval training (HIIT) and functional training. Located at 400 Boul. de la Gare, the studio uses heart-rate monitoring to tailor sessions that blend cardiovascular and strength exercises. Classes emphasize both endurance and muscle conditioning in a structured, coached environment.