Phoenix Yoga & Wellness LLC

Phoenix Yoga & Wellness LLC is an independently owned, woman-led fitness studio located in Seymour, Connecticut, specializing in yoga, Pilates, and barre classes. We offer a variety of group classes, private lessons, and workshops, including vinyasa, gentle, restorative, and yin yoga, all led by highly trained and experienced instructors. Our mission is to create a supportive community that helps individuals calm their bodies, ease their minds, build strength, and reduce stress.