Rocky’s RFC: Rehab, Fitness and Conditioning
Innovative neuroscience-based rehab and performance training in Santa Cruz
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About
Rocky’s RFC in Capitola offers Reformer Pilates and traditional Pilates classes with an emphasis on rehabilitation and injury prevention. The studio integrates neuroscience principles to improve movement patterns, strength, and overall physical function. Sessions are designed to support recovery and enhance conditioning under the guidance of experienced trainers.
