Self Pilates and Wellness
Expert-led Pilates classes in Wirral to improve strength, flexibility, and mindfulness
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About
Self Pilates and Wellness, located at The Old School House in The Village, offers a range of Pilates classes focused on reformer and mat work. The studio provides group sessions as well as private lessons, emphasizing core strength, flexibility, and mindful movement. It caters to various skill levels in a supportive environment.
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