Shine Studio

Shine Studio

Small group fitness and dance classes for adults 40+ in Southampton

Address

Book a class

About

Shine Studio, located in Shedfield, Hampshire, offers high-intensity interval training (HIIT) sessions tailored for adults aged 40 and above. The studio emphasizes small group workouts, combining fitness with movement techniques suited to this age group. Its setting in an equestrian area provides a unique location for focused, performance-driven exercise.

Disciplines

Links

Instagram

Built for small studios

No bloat, no contracts. Bookday gives you a beautiful booking app, a simple website, and real human support — all for a fair price.

Try Bookday free →

Similar studios nearby

TRIB3 Southampton
TRIB3 Southampton
HIIT Functional Training
Pinnacle Performance
Pinnacle Performance
Functional Training HIIT Stretching
🏢 Is this your studio? Contact us ⚠ Report an issue