[solidcore] Houston

Houston YMCA offers diverse fitness classes, wellness programs, and outdoor activities for all ages

Address

600 N Shepherd Dr Suite 490 77008, Houston

Book a class

About

[solidcore] Houston offers a diverse range of fitness disciplines including CrossFit, boxing, martial arts, spin, HIIT, yoga, Pilates (including reformer), barre, and functional training. Located at 600 N Shepherd Dr Suite 490, the studio also provides specialized classes such as aerial, pole dance, climbing, and meditation. Options include in-studio, outdoor, and digital formats to accommodate various training preferences.

Disciplines

CrossFit Boxing Martial Arts Cycling Spin HIIT Functional Training Stretching Yoga Pilates Reformer Pilates Lagree Dance Barre Meditation Swimming Climbing Pole Dance Aerial Gymnastics