Synergy

Community-focused gym offering functional training, HIIT, and yoga for all ages in South Windsor

Photos

Address

869 Sullivan Ave, South Windsor, Connecticut 06074

Book a class

Visit Website → synergyfit.co

About

Synergy in South Windsor, Connecticut offers classes in functional training, HIIT, and yoga designed for a range of ages and skill levels. The studio emphasizes strength, agility, and overall fitness through expert-led sessions. Their programs include Ninja Warrior-style training, providing diverse workout options in a community-oriented setting.