SYR x 4Her
Family-friendly wellness hub with group fitness, pools, and personalized health programs in Dobbs Ferry
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SYR x 4Her in White Plains offers a diverse range of fitness and wellness classes, including CrossFit, boxing, yoga, Pilates, martial arts, and swimming. The studio features both group and personalized training options, supported by facilities such as an indoor pool and courts. It also integrates health programs like medically supervised weight management and metabolic balance to support overall well-being.
Disciplines
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FS8 Dobbs Ferry
Pilates
Yoga