The HIIT Squad
Dynamic HIIT workouts with kettlebells, machines, and cycling for all fitness levels in Addington
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The HIIT Squad at 7/8 Brougham St in Addington provides high-intensity interval training (HIIT), functional workouts, and cycling classes including spin. The studio focuses on varied, full-body conditioning with an emphasis on strength and cardiovascular fitness. Sessions are designed to suit different fitness levels in a supportive environment.
