The MATS
Premier fitness and wellness studio offering Martial Arts, Yoga, Boxing, and Meditation in Daly City
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About
The MATS, located in Daly City, is a premier fitness and wellness studio offering a diverse range of classes and services, including Martial Arts, Yoga, and Meditation. Established in 2015, the studio specializes in No Gi Jiu Jitsu, Muay Thai, Boxing, Shaolin Kenpo Karate, Capoeira, and various meditation practices such as sound healing and guided meditation. With a focus on holistic well-being, The MATS provides a supportive environment for individuals to achieve their fitness and mindfulness goals.