Grief, Sweat, & Tears
Where grief meets fitness in NYC.
Schedule
MON
04.01
04.01
TUE
05.01
05.01
WED
06.01
06.01
THU
07.01
07.01
FRI
08.01
08.01
SAT
09.01
09.01
SUN
10.01
10.01
MON 04.01Monday 4 January
TUE 05.01Tuesday 5 January
WED 06.01Wednesday 6 January
THU 07.01Thursday 7 January
FRI 08.01Friday 8 January
SAT 09.01Saturday 9 January
SUN 10.01Sunday 10 January
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More info
Grief, Sweat & Tears is a community-centered fitness experience designed for people navigating life after loss.
The idea is simple but intentional: we partner with NYC fitness studios to host a workout class followed by a casual mingle. It’s not therapy or a support group—just shared movement, release, and a space to connect with others who get it. You can learn more here: https://www.instagram.com/griefsweatandtears/.
