Grief, Sweat, & Tears
Where grief meets fitness in NYC.
Schedule
MON
06.07
06.07
TUE
07.07
07.07
WED
08.07
08.07
THU
09.07
09.07
FRI
10.07
10.07
SAT
11.07
11.07
SUN
12.07
12.07
MON 06.07Monday 6 July
TUE 07.07Tuesday 7 July
WED 08.07Wednesday 8 July
THU 09.07Thursday 9 July
FRI 10.07Friday 10 July
SAT 11.07Saturday 11 July
No sessions on this day
SUN 12.07Sunday 12 July
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More info
Grief, Sweat & Tears is a community-centered fitness experience designed for people navigating life after loss.
The idea is simple but intentional: we partner with NYC fitness studios to host a workout class followed by a casual mingle. It’s not therapy or a support group—just shared movement, release, and a space to connect with others who get it. You can learn more here: https://www.instagram.com/griefsweatandtears/.
