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Grief, Sweat, & Tears

Where grief meets fitness in NYC.

Schedule
MON
05.10
TUE
06.10
WED
07.10
THU
08.10
FRI
09.10
SAT
10.10
SUN
11.10
MON 05.10Monday 5 October
TUE 06.10Tuesday 6 October
WED 07.10Wednesday 7 October
THU 08.10Thursday 8 October
FRI 09.10Friday 9 October
SAT 10.10Saturday 10 October
SUN 11.10Sunday 11 October
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5 - 11 October 5 - 11 Oct
More info

Grief, Sweat & Tears is a community-centered fitness experience designed for people navigating life after loss.

The idea is simple but intentional: we partner with NYC fitness studios to host a workout class followed by a casual mingle. It’s not therapy or a support group—just shared movement, release, and a space to connect with others who get it. You can learn more here: https://www.instagram.com/griefsweatandtears/.




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