Grief, Sweat, & Tears
Where grief meets fitness in NYC.
Schedule
MON
03.01
03.01
TUE
04.01
04.01
WED
05.01
05.01
THU
06.01
06.01
FRI
07.01
07.01
SAT
08.01
08.01
SUN
09.01
09.01
MON 03.01Monday 3 January
TUE 04.01Tuesday 4 January
WED 05.01Wednesday 5 January
THU 06.01Thursday 6 January
FRI 07.01Friday 7 January
SAT 08.01Saturday 8 January
SUN 09.01Sunday 9 January
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More info
Grief, Sweat & Tears is a community-centered fitness experience designed for people navigating life after loss.
The idea is simple but intentional: we partner with NYC fitness studios to host a workout class followed by a casual mingle. It’s not therapy or a support group—just shared movement, release, and a space to connect with others who get it. You can learn more here: https://www.instagram.com/griefsweatandtears/.
