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Grief, Sweat, & Tears

Where grief meets fitness in NYC.

Schedule
MON
28.06
TUE
29.06
WED
30.06
THU
01.07
FRI
02.07
SAT
03.07
SUN
04.07
MON 28.06Monday 28 June
TUE 29.06Tuesday 29 June
WED 30.06Wednesday 30 June
THU 01.07Thursday 1 July
No sessions on this day
FRI 02.07Friday 2 July
SAT 03.07Saturday 3 July
SUN 04.07Sunday 4 July
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No sessions available this week

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28 June - 4 July 28 Jun - 4 Jul
More info

Grief, Sweat & Tears is a community-centered fitness experience designed for people navigating life after loss.

The idea is simple but intentional: we partner with NYC fitness studios to host a workout class followed by a casual mingle. It’s not therapy or a support group—just shared movement, release, and a space to connect with others who get it. You can learn more here: https://www.instagram.com/griefsweatandtears/.




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