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Grief, Sweat, & Tears

Where grief meets fitness in NYC.

Schedule
MON
05.07
TUE
06.07
WED
07.07
THU
08.07
FRI
09.07
SAT
10.07
SUN
11.07
MON 05.07Monday 5 July
TUE 06.07Tuesday 6 July
No sessions on this day
WED 07.07Wednesday 7 July
THU 08.07Thursday 8 July
FRI 09.07Friday 9 July
SAT 10.07Saturday 10 July
SUN 11.07Sunday 11 July
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No sessions available this week

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5 - 11 July 5 - 11 Jul
More info

Grief, Sweat & Tears is a community-centered fitness experience designed for people navigating life after loss.

The idea is simple but intentional: we partner with NYC fitness studios to host a workout class followed by a casual mingle. It’s not therapy or a support group—just shared movement, release, and a space to connect with others who get it. You can learn more here: https://www.instagram.com/griefsweatandtears/.




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