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Grief, Sweat, & Tears

Where grief meets fitness in NYC.

Schedule
MON
17.01
TUE
18.01
WED
19.01
THU
20.01
FRI
21.01
SAT
22.01
SUN
23.01
MON 17.01Monday 17 January
TUE 18.01Tuesday 18 January
WED 19.01Wednesday 19 January
THU 20.01Thursday 20 January
No sessions on this day
FRI 21.01Friday 21 January
SAT 22.01Saturday 22 January
SUN 23.01Sunday 23 January
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17 - 23 January 17 - 23 Jan
More info

Grief, Sweat & Tears is a community-centered fitness experience designed for people navigating life after loss.

The idea is simple but intentional: we partner with NYC fitness studios to host a workout class followed by a casual mingle. It’s not therapy or a support group—just shared movement, release, and a space to connect with others who get it. You can learn more here: https://www.instagram.com/griefsweatandtears/.




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