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Grief, Sweat, & Tears

Where grief meets fitness in NYC.

Schedule
MON
08.05
TUE
09.05
WED
10.05
THU
11.05
FRI
12.05
SAT
13.05
SUN
14.05
MON 08.05Monday 8 May
No sessions on this day
TUE 09.05Tuesday 9 May
WED 10.05Wednesday 10 May
THU 11.05Thursday 11 May
FRI 12.05Friday 12 May
SAT 13.05Saturday 13 May
SUN 14.05Sunday 14 May
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No sessions available this week

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8 - 14 May 8 - 14 May
More info

Grief, Sweat & Tears is a community-centered fitness experience designed for people navigating life after loss.

The idea is simple but intentional: we partner with NYC fitness studios to host a workout class followed by a casual mingle. It’s not therapy or a support group—just shared movement, release, and a space to connect with others who get it. You can learn more here: https://www.instagram.com/griefsweatandtears/.




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